MAT PILATES · MONDAY EVENING · ALL LEVELS

Pilates that feels good.

Welcoming, Mat Pilates classes designed to help you build strength, move with control, and feel more connected to your body.

No pressure. No perfection. Just thoughtful movement, good energy and a stronger you.

Mon eve50 min
Robyn seated cross-legged on a Pilates mat, smiling
(a)

Controlled

(b)

Breath-led

(c)

Small groups

The class

What to expect

A 50-minute mat session built around your breath. We warm up gently, move through thoughtful exercises, and finish with a stretch.

Bright, airy studio space with mirrors and wooden floors
The Dance Studio

Schedule

  • Monday, 6:20 PM — 7:10 PM

Find me

Dance Studio, Bishop Ramsey

Hume Way, HA4 8EE

Bring a mat.

Packages

Keep it simple

Drop-in

£13

1 class

  • · One mat session
  • · Bring your own mat
  • · No commitment
Choose

Set of 3

£33

3 classes

  • · Three classes
  • · Valid for 2 months
  • · £11 per class
Choose

Steady

£100

10 classes

  • · Ten classes
  • · Valid for 4 months
  • · £10 per class
Choose